Compassionate care that moves you forward.
My care is trauma-informed, culturally responsive and identity affirming. I am committed to creating a space where you feel seen, heard, and valued.
About
Come as who you are, grow into who you want to be.
Whether you're facing anxiety, depression, trauma, grief, or a major life change, I believe healing begins with compassion—both from others and, just as importantly, from within yourself.
In our work together, I create a warm, supportive space where you can feel seen, heard, and understood without judgment. My approach is rooted in Cognitive Behavioral Therapy and grounded in compassion and strengths-based care. I work with teens and adults, helping you not just cope, but gently reconnect with your own resilience and self-worth.
Therapy is a courageous act of self-care. Together, we’ll explore what’s holding you back and nurture the self-compassion needed to move forward.
You deserve kindness—including from yourself.
Joanna Songcuan
Marriage & Family Therapist
Services
Approaches
- Behavioral Therapy
- Cognitive Behavioral Therapy (CBT)
- Compassion Focused
- Eye Movement Desensitization & Reprocessing Therapy (EMDR)
Insurance Accepted
- Aetna
- Cigna
- Lyra
- Optum
- United Healthcare
- Out of Network
- Out of Pocket
Location
Where you can find me.
The Compassion Corner
Chula Vista, CA 91910-6587